Frequently Ask Questions

Basically, Garcinia extract simply blocks fat and suppresses your appetite to assist you lose fat and weight. While technically, it inhibits Citrate Lyase, an enzyme to block carbohydrates from being converted into fat.

We recommend 2100mg of Garcinia (Three (3) Capsules once a day). Note: Garcinia must be taken at least thirty (30) minutes BEFORE a meal

Considering the fact that any popular weight loss product is associated with cheap imitations and rip-off billings, and several reports and analysis on the efficiency and effectiveness of Garcinia-Cambogia had been carried out by several experts, hence it is concluded that: With at least 95% HCA (hydroxycitric acid) Garcinia-Cambogia is effective for short-term weight loss, although another study concluded that, with diet and exercise, the average person taking HCA lost about four pounds a month.

The studies show no difference in results between men and women. But, Men over the age of 40 may want to pair Garcinia with a testosterone booster to support healthy testosterone levels. This can provide more energy too.

Typically we recommend our customers to pair Garcinia with our colon cleanse first to accomplish multiple goals at once. After 3 months of Garcinia (the recommended time), then you can try other weight loss products.

First of all, we are a big believer and advocate of a healthy lifestyle. Exercise is a big part of a healthy lifestyle and it is very important to lose weight. Garcinia-Cambogia works and optimizes your health benefit and in the process speeds up your goal in losing weight if you incorporate exercise to your lifestyle. So yes we recommend exercise as part of your lifestyle even just walking your dog every morning or every other day is a good form of exercise. Please don't just sit in your couch as much as possible and expect things to happen.

No, there have been no reports of interaction. However, we do not recommend pregnant or nursing women to take Garcinia.

If you are taking a Statin or are diabetic, you should avoid taking Garcinia. Speak with your doctor before beginning if you fall into one of these categories. We also do not recommend anyone with Alzheimer’s or dementia to take it.

No, it is more common for lowering blood sugar as it basically delays the absorption of glucose. Also, as a result of weight loss, blood pressure typically declines as well. This is why if you are on a Statin, you need to avoid taking this without seeing your doctor first.

There are no reported issues we have found in relation with kidneys or hypothyroidism. The only study even mentioning the thyroid in passing is found here.

This study shows a significant reduction in cholesterol utilizing Garcinia. To be clear, Garcinia-Cambogia Plus does not make any claims but simply provides links to medical studies conducted by professionals to help you in your research.

Yes, through the process of HCA (hydroxycitric acid) delaying glucose absorption forces the body to get energy from somewhere instead of the ‘easy sugar’ found in the most recent meal. Therefore it starts to ‘burn’ fat as its source to get energy.

Our Garcinia-Cambogia extract contains zero caffeine.

No, Garcinia will not make you jittery, make your heart race, or keep you awake at night as there is no caffeine in the product; side effects like these are typically from caffeine-related pills.

If the recommended dosage is taken, there are no side effects. Exceeding the maximum dosage of 2100 mg per day is known to cause digestive track discomfort. We have found no studies linking Garcinia to acne. In fact most studies show no adverse effects.

No, our product has not been reported to cause diarrhea or constipation. Many times when people take a weight loss supplement they also change their dietary habits and consume more fiber leading to diarrhea if their body hasn’t adjusted. Just give it time and things will start to work normally in a few days.

There have been no studies testing parasites to our knowledge. Usually this question is directed towards a colon cleanse rather than a weight loss pill.

By not exceeding the maximum recommended dosage of 2100 mg per day you should not get sick. If you do, dial down to 1 capsule a day and if symptoms persist stop taking it and consult your physician. You can return the product to us for a 100% money-back guarantee.

Weight loss pills can only target fat in general, not a specific location of fat. We’ve had many reviews and happy customers email us results of overall weight loss.

No, Garcinia is not a diuretic so it will not cause urination or dehydration. Body builders and models are known to take diuretics to lose water weight before events. While diuretics can make fit people have more defined muscles it is not a long-term solution for weight loss, nor is it recommended.

No, there is no evidence to show Garcinia causing joint pain. Just because Garcinia is nicknamed the “holy grail” doesn’t mean it can target everything.

Yes, Garcinia needs Calcium to work effectively. The fact is calcium improves weight loss by burning more fat makes it essential. One company produced a Garcinia product without Calcium to stand out and advertised that Garcinia does not work with calcium. But, Dr. Oz was very adamant about this key ingredient; the formula should contain calcium. Also, think about it, if calcium ruins Garcinia’s effectiveness, which means that you can’t absorb any calcium in your diet for fear of destroying your weight loss plan. But, Calcium is an important mineral. It works better with it than without according to our tests.

No, it will not cause nausea when the recommended dosage is taken. Garcinia is known to cause nausea when taking more than 2100 mg per day. If you notice nausea, reduce your dosage.

Garcinia-Cambogia can show results in as little as 2 weeks taking it every day. Try our product. If it doesn’t work for you, we have a 60 day money back-guarantee.

Garcinia-Cambogia is known to reduce cravings between meals. This was first found in rat studies. While the mechanics of how this happens are unknown, some speculate it could be a “placebo effect”. Others think taking water and the pill before eating will send signals to the brain that the stomach is full faster. Either way it is a reason to try Garcinia.

No. The short answer is pregnancy is a delicate period and you do not want to take a supplement gained at causing weight loss. While there are no studies that show that Garcinia would be harmful during pregnancy, we would rather have you be cautious and stop all supplements except for those your doctor suggests you take. You must focus on your health.


If you take the capsule apart and taste the contents, it’s very bitter. This is not required for weight loss, just take the pill normally.